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HOLLISTIC NUTRITION COACHING
I believe the body and the mind are connected. What we put in our body contributes to raising our vibration and vitality. Food has vibration, and receives the energy of the sun. Example of high vibration foods are leafy greens, fruits, and nuts and they contribute to maintaining an alkaline state which is important to reduce inflammation.
I can help you with incorporating alkaline nutrients and planning your nutrition if you book an online consultation on zoom.
BOOK NOW FOR A CONSULTATION
£45 for 1 hour
During the consultation, I will first try to get you know you and your background in terms of nutrition. I will ask you what are your needs and what improvements you would like to see. Depending on your answer, I will make a few suggestions on how to improve your diet but the purpose of the consultation will be mostly around education rather than telling you what food to consume. You remain entirely accountable and independent on your food choice.
What I will teach you is mostly on how to incorporate high vibration and alkaline food in your diet, about reading ingredients, and cooking or juicing methods.
I will also suggest you alkaline recipes that you can add in your cookbooks.
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