MORE ABOUT TISHK FIT

My name is Laetitia, I am the founder of Feelfree Energy TishK-Fit. I have a holistic approach to health and fitness. My goal is not only to help you get results but also feel more present and connected with your body when training. 

Like many of you who travel a lot, I didn't always have access to the gym and my biggest struggle was finding ways to keep training with little to no equipment. Through years of crafting my skills as a personal trainer and training in various sports such as Crossfit, Calisthenics, Taekwondo, I started understanding how to master my own bodyweight. 

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I have worked more than 10 years in the Fitness Industry as a Health and Fitness Coach and a Personal Trainer. One thing I realised is that most people are intimidated to go to the gym not necessarily because they are new but because they feel overwhelmed and don't know where to start. Gaining knowledge and understanding how muscles work in motion is the key to becoming confident in the gym and in your training. 

I specialise in Calisthenics, strength and conditioning, running mechanics and functional training but I can also help you with fat loss or muscle building. 

My goal is to give you the freedom to move your body and train with no limit.